Thursday, January 27, 2011

30 min. a day 5x a week (1-23-11)

During the summer I was very good about exercising and walking 5x a week or more, now that school started not so much. The Berry Boys however have developed their own fitness plan!

Cash tried to give me some motivation by pulling out the step AND weights. I was surprised he could do several reps with those things. Watch out toes!

Baby Ryan prefers a stringent walking program consisting of walking as fast as you can until you hit a wall, then turn and repeat. Can you say "touch up paint"?

No comments:

Post a Comment